Ester Resting on Arm by Laura Smith
Felt "ill" today. Actually, I didn't feel any strong symptoms; I just felt like I couldn't move for any reason. I slept pretty much all day and got up about 4 p.m. It is so fortunate that my husband is here to be with the children. He also harvested some cabbage and kale for me to sell tomorrow at market.
I should have probably fasted to allow for more healing to take place, but I ate anyway. At about 7 p.m., I had a very large hard ball of a bowel movement. Hmmmm, maybe that's what my body was working on cleansing.
I am battling feelings of helplessness and depression. Can I conquer my flaws? (Or is that a fundamentally flawed way of viewing myself?)
Today's Raw Food
About 5 p.m. 3 C. honeydew melon, 3 C. watermelon
About 7 p.m. About 12 C. watermelon, 2 cups raw peas
About 10:30 p.m. 6 Medjool dates, 1 oz. raw cashews
About 1550 calories, C-P-F 80-7-13