Well, as you can see from my August expenses record, we are eating a LOT of nonlocal food. On August 1st, I felt pressured to eat 100% local (solely pressured by myself--just a typical bad habit I get into, an "all-or-nothing" mindset). I hadn't done much homework and had no local fruit to eat, so I ate 7 large ears of local raw corn that was too old and starchy. I spent the entire day of August 2nd violently ill and feeling dumb. I will remember that lesson.
After calling around and asking all of my market vendors, I have found that there are virtually NO local fruits available right now. Melons will not be ready for another week to 10 days. The second crop of raspberries are not ready yet. Peaches in this area were all killed by a late frost. Plums and pears are not quite ripe. There are some sour apples; we bought 25 today. Let's face it, we can't survive for even one week on sour apples, cucumbers, and tomatoes.
This does NOT excuse buying nuts, which is certainly not good for our insides or our budget! Today, I re-read that both "raw" cashew nuts and Brazil nuts are decidedly NOT raw. O.k., I admit it. I am soothing the savage beast of emotions run amok. I need more rest, need to overschedule myself less.
I had a WONDERFUL time working together with my whole family at the Farmer's Market today. I had a WONDERFUL time reading archives of Suvine's blog. I had a WONDERFUL time with my family watching Dr. Who (the 9th doctor?). They have all been into Dr. Who lately, from the 60's stuff and onward, but I have been resisting because I generally don't like science fiction. But I liked it. We have also been reading Bone together.
I am done with the nuts. I am breaking up with cashews. They are mean to me. LOL! I will eat local melons as soon as I can get them. I will keep eating all of my lovely garden produce. Okra pods are coming. Tomatoes of all kinds cover my countertop. I have too many beans to keep up with picking. We had some nice savoy cabbage leaves tonight, although I have gas now. I can't digest the cole crops really. But the savoy leaves work perfectly for wraps. In my defense, I tried to sell the savoy at market first.
We also got some DELICIOUS sweet corn, which I will eat in moderation. I will trust my tastebuds on the corn! I will eat enough sweet fruit to prevent cravings and fuel my body properly.
Today's Food (Local food has a star* by it)
Morning during Market: Nectarine, Mexican Midget tomatoes*, Armenian snake cucumber*, yellow cucumber*, 1/2 large ear of corn
Around noon: Various tomatoes*, 4 medium ears sweet corn*
Around 4 p.m.: Savoy cabbage leaves* with mashed avocado (only one between the 5 of us) and salsa (tomatoes*, onion*, sweet corn*, lime juice, cilantro)
Around 6:30 p.m.: Banana and raspberry ice cream
Around 8 p.m. Several handfuls of cashews and an ounce of Brazil nuts
If you are a committed 80-10-10-er, you probably are groaning because you know that if you ate like this, your stomach would hurt. Yes, I admit it, my stomach is hurting. Well, tomorrow is a new day!